Alvarez, Michael

Jul 28

[video]

(Source: dolce-vita-lifestyle)

the-fitblr:

https://www.facebook.com/Fitness.For.Girls

the-fitblr:

https://www.facebook.com/Fitness.For.Girls

fitanne:

Pull ups and chin ups for beginners ♡ New on fit-anne.com
I know you’ve been waiting for it, so I’m happy to tell you that my ‘How to do pull ups and chin ups for beginners’-post is finally here. They are a couple of challenging exercises that it takes time to master, but with these easier variations you can get there!
Check out the full blog post here.

fitanne:

Pull ups and chin ups for beginners ♡ New on fit-anne.com

I know you’ve been waiting for it, so I’m happy to tell you that my ‘How to do pull ups and chin ups for beginners’-post is finally here. They are a couple of challenging exercises that it takes time to master, but with these easier variations you can get there!

Check out the full blog post here.

Jul 26

ifitnessmotivation:

https://www.facebook.com/its.fit.ness

ifitnessmotivation:

https://www.facebook.com/its.fit.ness

(Source: iversonbelfort, via jan-is-fit)

(Source: floraliris, via jan-is-fit)

(Source: koreanmuscleguy, via jan-is-fit)

(via jan-is-fit)

(Source: saraeasyfit, via jan-is-fit)